Four FALSE Pregnancy Symptoms and Signs YOU SHOULD Know

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Pseudocyesis also referred to as pseudopregnancy or false pregnancy is a condition in which a non-pregnant woman believes that she is pregnant, even though there is no physical evidence of pregnancy, she often experience real pregnancy symptoms. Women who are most at risk to experience false symptoms are:

-*- Women who have suffered a miscarriage or who have lost a child

-*- Women in their late thirties or early forties, who have been trying to conceive for many years and who may have fertility problems.

The Causes!

Experts believe that emotional conflict is the principal cause. It is thought that an intense desire to become pregnant, or an intense fear of becoming pregnant, can create internal conflicts and changes in the endocrine system, which may explain some of the symptoms of pseudocyesis, and which are similar to the symptoms of true pregnancy and are often hard to distinguish from it but you should pay attention to them.

Her is Four of these principal false pregnancy symptoms you should know:

Missed Period

This is the most common symptom, if your period doesn’t arrive on time there is a chance that you are pregnant, but if you are not regular and don’t keep track of your cycle this could be a false symptoms.

Tender Breasts

This is an early signs of pregnancy, sensitive, sore breasts, but his can also be a sign of your period.

Morning Sickness

This is one of the early pregnancy symptoms; I think it’s the hormonal change that contributes to the feeling of sleepiness.

Widening of the Abdomen

You may feel bloated, the abdomen expands in the same manner as it does during pregnancy, this can be caused by buildup of gas, fat, feces, and urinary retention.

The Solution

You can use a home pregnancy test, which can give you a false pregnancy positive results, so, if you need a more accurate way to detect an early pregnancy symptoms you can use the clinical blood test which is more accurate.

But I hope if you are experiencing early pregnancy symptoms, they are true and soon you will be mom :D, Good Luck

Perceive The Symptoms Of Being Pregnant

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So that you suppose you are pregnant and require a pregnancy week by week information portal to guide you through. Actually, you could have the very best at your disposal. And let’s start by shedding some light on the assorted very early pregnancy signs that would be among the preliminary challenges pregnancy would pose.

Earlier than we begin detailing out the varied anticipated early signs of pregnancy, it is very important perceive that there isn’t a one bible for all to follow. Each pregnancy is completely different and subsequently, the sort of impression pregnancy signs would have on the mothers-to-be can also not all the time be gauged.

The initial feeling could be very similar to the expertise of the menstrual cycle. Similar cramping, bleeding in few instances known as pregnancy spotting, emotional outburst and other such familiar occurrences may take place. One would possibly in truth confuse an anticipated pregnancy with an sudden menstrual cycle.

A outstanding very early symptoms of pregnancy is breast tenderness. Again, many of you might endure a really similar change throughout or few days before the scheduled menstrual cycle. Being a particularly sensitive body half, breasts and particularly nipples soar as an instantaneous response to the change the physique undergoes throughout pregnancy.

Another early signal of pregnancy that dodges you in the few preliminary weeks is the low energy index. Early days of conception could mean that you just feel drained, the bed seems extra tempting than ever and getting up every morning seems like essentially the most severe of punishments. A immediately associated pregnancy symptom of this fatigued situation is dizziness.

The next early pregnancy symptom in line is the indicator deployed by older women to judge if one is pregnant. Any guesses? The sign is nausea or unexpected vomiting. Might be early morning for some (that is why it is referred to as pregnancy morning illness), or may prevail all all through the day. Morning illness symptom is among the many most irritating of pregnancy signs to deal with. Although there is nothing a lot that can be carried out, a couple of steps like getting slowly out of bed, munching on frequent nutritious snacks, avoiding strong odors and taking frequent naps may act as efficient morning sickness cure.

Modified meals tastes are another indication to counsel that pregnancy is underway. While few women would crave desperately for selected meals gadgets, another group may simply start hating what they earlier yearned to eat.

Heartburn pregnancy and pregnancy constipation are among the many different indicators one may discover throughout the initial levels of week by week pregnancy.

As talked about earlier, no two pregnant girls are expected to bear the same changes. Realizing concerning the talked about symptoms however, can assist foresee the kind of pregnancy it will be and thus give time to organize for the week by week pregnancy that lies ahead.

Diet for Pregnant Women

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In order to maintain health of yourself and your baby during pregnancy, it is imperative that you maintain a healthy diet. If you monitor your health in your pregnancy week by week, it would help you tide over the 9 months without any major complications.

You need to have foods rich in vitamins, minerals, proteins, carbohydrates and calcium when pregnant. Only then would you be able to ensure that your pregnancy diet is a healthy one. You should increase your intake of calories but that needs to be based on what constitutes a healthy diet for pregnancy. By this it is meant that you need to keep in mind the various components of the food that you need to include in your diet so that your intake during pregnancy is healthy.

A healthy pregnancy diet should include:

1. Proteins – Take 60 grams of protein on a daily basis. This would ensure that the health of the expecting mother and growing baby is maintained. Mother needs protein for development of placenta and amniotic fluid while baby’s cell growth is also dependent on it. Protein rich foods and those that give health are low fat cheese, milk, nuts, lentils, brown rice, flaxseeds, oatmeal and wheat bread made from whole wheat.

2. Calcium – The richest source of calcium should not be a surprise for you. It is milk and dairy products. Calcium is depleted during pregnancy in women and they need to get it back through food. They also need to ensure that their baby’s bones develop well.

3. Foliate – Spinach, turnip, collard green and kale are some vegetables that are rich in foliate. It is very important nutrient for pregnant women as it helps in blood and protein development and also helps to bring down the chances of neural tube defects.

4. Iron – Women commonly suffer from anaemia during pregnancy. That is why they need to take foods rich in this nutrient. They need iron not only for themselves but also for proper development of the growing baby. Broccoli, nuts, asparagus, fruits such as apple, guava and pomegranate are some foods rich in iron and should form a part of the daily diet of pregnancy diet women.

5. Anti-Oxidants – You should have a lot of anti oxidants to prevent against diseases by boosting your immunity. Four to six servings of vegetables every day would serve to meet your demands of the need for anti oxidants.

Rinki rawat is providing information in the article about pregnancy diet and how to get pregnant. If you want more information on Pregnancy week by week visit our health care website.

How To Get Pregnant In 3 Months Naturally

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I know when my husband and I decided to start a family, we somehow imagined that it would happen right away! I mean we’d spent so long trying not to be pregnant that it would all be easy…wouldn’t it? However, it wasn’t quite like that and at the very beginning, it is probably more feasible to mentally prepare yourself for a longer timescale. Although around 35%-40% of couples will get pregnant in 3 months, it can take up to 18 months for 90% of normal couples to conceive.

If you are hoping to get pregnant in 3 months, there are a few things you can do to boost your chances. Although it is feasible, you need to remain relaxed and accept that it may take longer.

Firstly, make sure that you are both eating a healthy diet which, as far as possible, includes a good range of fresh fruits and vegetables. Do not eat foods which have been processed or which contain additives-In other words try to stick to foods which are as close to their natural state as possible. Consider taking a nutritional supplement. There are many supplements sold which cater precisely for women who are trying to become pregnant and there are others which are made particularly for men. This will ensure that you are not missing out on any important nutrients which are vital for fertility, such as selenium and zinc.

Cut out harmful substances such as tobacco and any illegal drugs. In addition, ensure that any over the counter meds are suitable for couples trying to conceive and take care that you do not have too many drinks which are high in caffeine.

If you are hoping to get pregnant in 3 months, you will need to know just when you are ovulating. Ovulation happens 14 days prior to your period and unless your menstrual cycle is as regular as clockwork, you may wish to use an ovulation predictor kit. Once you know when you are ovulating, have intercourse for around 2-3 days before, and on the day and the day following ovulation.

If you are wanting to become pregnant within a short timescale, there is no doubt that following a plan which has sensible recommendations can only be beneficial. If time is of the essence, you may want to consider using a tried and tested method which is designed to help couples conceive quickly.

Insurance for Pregnant Women – Requirement for getting healthy baby

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Are you getting pregnant? The feelings of becoming mother surround pleasure and happiness all around. When the due date comes so near then expected women require more protection, safety and care. To overcome from the medical as well as travel expenses, a large amount of money is needed especially for tackling maternity costs. In this way, health insurance sounds to be very helpful as it provides medical support. This insurance policy supports you with cash and covers all the maternity expenses. A number of branded finance companies are available in the market that offers their best services to the expected women.

In the last few months of pregnancy, health advisors and physicians prohibit the traveling of pregnant women. Doctors suggest for enjoying the comforts of home. But sometimes in case of emergency, women have to travel. During traveling, if any misshapen like delivery in the flight, miscarriage etc. occurs, and then travel insurance policy covers all these expenses. Under travel insurance, expected women are completely protected and safe while holidaying or traveling.

Apart from travel expenses, prenatal care requires a huge amount. In this way, medical insurance covers all the maternity and delivery costs associated with pregnancy. After all, everyone wants to have a healthy and smart baby by getting the appropriate and best parental care. Regular medical checkup are necessary for checking the growth of the baby. It is important that every expected woman must visit a doctor every week till the last month. These routine tests including ultrasounds, amniocentesis, or other costly procedures are necessary to sure that both the mother and baby are healthy. On these routine medical treatments, a larger amount of cash is needed but the medical insurance covers all the medical expenses.

This fact is very much clear that those people, who have good credit score, can acquire insurance policy instantly but bad creditor have to face little bit complication. Apart from this, a number of agencies are present that provide protection to the health of low-income women, infants & children under age of 5. These agencies support them by providing supplement foods, nutrition education, and health care referrals etc.

By online mode, you can get the appropriate insurance policy for the pregnant woman. Insurance companies have their different terms and conditions and quotation for insurance. So, you can compare and contrast all the conditions and requirements with one another. This helps you to acquire the best policy from the long list of insurance policies.

Solutions For Getting Pregnant That Work

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Are you trying to get pregnant? Whether its your first child, or you have been trying unsuccessfully for a long time and still havent had any luck, you must know there are techniques you can use to increase your odds of getting pregnant faster. Here are the details of some of those techniques so you can try them out.

There are many factors that can effect a woman and keep her from getting pregnant, from general health, to anxiety and stress, environmental issues, and just plain old physical mechanics. Say what? Yes even the position you commonly have sex in order to conceive may effect your chances of getting pregnant. So what are the best positions to have sex in order to increase your odds of getting pregnant?

To begin with the most common position is still the missionary position, which is one of the best ways to get pregnant due to the deep penetration that is allowed by the man. The better the penetration of course means the more sperm is likely to be deposited deep into the cervix of the women. But of course in order to make sure the majority of the sperm stays in this area for the longest time period, it may also help to raise the womens hips at least a little bit. You can do this during and even after sex has been completed to orgasm, the longer the woman keeps her hips elevated the better. There is only a few days in a womans cycle that she can conceive, so of course you want to make sure she is ovulating already, otherwise you are wasting your time! Well, maybe not wasting it completely, as having sex is never a total waste of time.

Other ways that will be beneficial to getting pregnant faster are the rear-entry, or doggie style position. This again allows for deeper penetration by the man so that sperm can be deposited deep into a womans cervix, however after he has had orgasm it is probably better that the women move onto her back and elevate the hips once again, in order to keep the sperm from moving away from the uterus. Sex need not be mechanical, but remember your main reason is to conceive a baby.

The position of having sex can indeed effect your odds, but remember that there are other factors involved and they must all be considered when trying to conceive, maintaining a healthy body is also critical as well as having the environment that is healthy. If you are under a lot of stress, or your daily habits are such that you are not at ease, then getting pregnant may be harder for you. Take all of these factors into consideration and you will eventually get pregnant.

Ovulation kit – Plan your pregnancy

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For a lady the most memorable feeling and moment is when she comes to know that she is pregnant. In today’s changing lifestyle, women have to work, take care of house and manage other things also. In this entire busy schedule, women get tired very fast which may reduce libido. Amongst all of this, if a couple want to have a baby, then an Ovulation kit will help them to know the right time to make relation.

Ovulation testing is a very simple way to know the most fertile day of your cycle. In females, there is a monthly cycle, and in this entire one month only once a mature egg comes in the fallopian tube. When the egg reaches the fallopian tube, it is considered to be the right time to conceive. An Ovulation test kit helps to know in advance that a mature egg is going to release and will reach the fallopian tube within 1 to 1.5 day. Ovulation testing has worked for many women and today they are happily enjoying life with their own kids.

Previously it was tough for working women as to know her ovulation day, she had to visit the hospital daily around her likely date of ovulation for a sonography. An Ovulation kit is very easy to handle, carry and is convenient, more than this it can be done in privacy. Research has shown that the accuracy of an this is equivalent to the report of sonography. With the help of an Ovulation kit you can save time and money both, as it can be performed anywhere even in office and it is 40% cheaper than other methods available in the market.

Awareness of ovulation kits in India is increasing day by day as infertility rates are on the increase. By using this one can know other things related to infertility also. If Ovulation testing consistently receiving Negative results or one is ovulating but still not able to conceive, then a doctor should be consulted. Ovulation testing is the first step in planning a pregnancy.

For couples who are planning on falling pregnant, an Ovulation kit helps them a lot to plan any vacations so that they can pass memorable moments with each other. If you want to choose B one should see whether it has been approved by third party or not. FDA, CE, TGA are some of the very stringent regulatory authorities throughout the world. If an Ovulation kit is approved by these authorities then it will be your right choice. Beware of those which don’t carry any of these approvals.

Many couples feel they are not able to conceive but it may be because they do not know the right day of conceiving. Ovulation kit is the right choice for those people who want to conceive.

Why Do Feet Swell In Pregnancy And What Can You Do About It

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Pregnancy doesnt only force you to go dress shopping but you might also find yourself searching for a bigger pair of shoes.

Edema or swollen ankles and hands are common during pregnancy and affect almost three fourth of all pregnant women. So why exactly does your extremities swell?

First off, your body expands under the effect of the fetus growing in the uterus and weight gain. Typically, women gain around 20 lbs during pregnancy and this sudden increase in weight puts a pressure on your feet making them swell up.

Another reason is that your baby needs fluid to develop and your body too needs fluid to expand and make way for the fetus. An increase in the amount of fluid and a change in the bloods composition encourages more fluid to flow towards and get absorbed in the tissues. Since, your hands and feet are at the extreme end of the body; these tend to swell up too.

Edema is not a cause for worry but if you notice one of your feet more swollen than the other, you might want a second opinion from your gynecologist or midwife.

How to reduce swelling?

Avoid standing for prolonged periods as that would put more pressure on the feet and increase the swelling.
Rest as much as you can, get your daily dose of beauty sleep.
Whenever possible put your feet straight up on a table or resting surface and avoid sitting cross-legged at the ankle.
Wear comfortable shoes. Do not try to force puffed up feet in your old shoes; Aerobic footwear are the most comfortable and store your heel shoes for a couple of months. Also, avoid wearing tight socks and stockings, especially around the ankles.
Your body needs a good amount of fluid during pregnancy and to keep your body hydrated and maintain a steady flow of fluid within the body, make sure that you drink adequate amounts of water throughout the day.
Keep a tab on your diet. It is advisable to gain weight during pregnancy but that does not mean that you would indulge in everything available. Do not gain more weight than necessary and keep a tab on your intake of sweet and fatty food, try to get your daily necessary caloric requirement from healthy food.
Massage your feet with warm oil to abate the swelling and this is great for relaxation too.
Yoga or water aerobics are great for edema as well as helps in better development of the baby.

Some feet exercises

Put your feet up aligned to your body, bend them forward as much as you can and then bend them backwards. Alternate and repeat for ten times.
Rotate your feet 10 times in a clockwise direction and then 10 times in an anti-clockwise direction. Repeat with the other foot.
Walking for half an hour at a slower pace helps to maintain and improve the circulation in the feet and thus prevent and reduce puffiness.

Losing the Extra Weight After Pregnancy

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Losing the extra weight you have gained during your pregnancy is one of the hardest things for any new mother to deal with. It is very common for a woman to gain twenty, thirty or more pounds during pregnancy, and in many cases, that weight can be a real pain to get rid of. Most women see initial weight loss of under twenty pounds as their bodies get rid of the excess liquid and other material left over in the body from the pregnancy, but following that initial loss, it is normal for them to hit a plateau.

If you have hit such a plateau, do not let it affect your motivation. It can be too easy to start feeling down when you do not see the needle on the scale going lower. Just know that many women deal with this following a pregnancy, and that there are specific steps that you can take to get yourself back on track.

One of the reasons that it is hard to lose baby weight is because your body is still recovering from the trauma of the pregnancy and labour. Labour is not only extremely painful, it also takes a harsh toll on the body. Recovering from childbirth can take up to a month itself, which can make it very hard for most women to start losing weight right away.

During this recovery time, you may not be comfortable enough to exercise, but you should be able to start eating the right foods. It is hard to eat right all the time during pregnancy, due to the constant cravings, but once the baby is out of your body, it is time to crack down on the diet and start eating in as healthy a manner as possible.

If you are breastfeeding, nutrition is even more critical, as your baby will consume at least 500 calories a day worth of breast milk. Since your child is essentially feeding off of your nutrients, it is important that you are eating healthy food.

Once you are physically able to work out, you are ready to ease into an exercise program. Ideally, you will be exercising for one hour a day, five times a week. While an hour can seem like a long time, you do not have to do it all at once. You can simply spread that time out through the day – fifteen minutes here, twenty minutes there. Either way, you will start to notice that you are feeling and looking better within a few weeks, and the results will only improve from there.

The Perfect New Baby Gift Basket

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Gift baskets have become quite popular in recent years, and work for almost any occasion. They make wonderful baby gifts because, after all, babies need so many things, and there are so many really cute things that can be included in baby gift baskets.

There are the standard baby grooming items, such as baby powders, baby lotions, baby oils, baby shampoos, baby wipes, diaper balm and infant nail clipping kits. These items are often combined with linens such as baby washcloths and towels, burp cloths, or a hooded terrycloth robe for baby.

Hand-knitted items for the new arrival are also lovely additions to a gift basket; woolen caps, sweaters and booties, and swaddling blankets, especially, of course if they are hand-made. Other items of clothing such as onesies, footed pajamas, and two piece outfits can also be placed in a gift basket for baby. Many new parents have switched from disposable diapers to the new cloth diapers, and a gift basket made up of these colorful, attractive items would be a great idea for a baby basket theme.

Of course, baby toys are always welcomed into the new nursery. Rattles, teethers, bath toys, and small stuffed animals can all be used to create a darling basket. Feeding items also, are something to consider to fill out the basket. There are warming plates, special spoons and forks, and sippy cups, as well as bibs, feeding mats, and baby food grinders.

Baby gift baskets that are “green” are a widely growing trend of the times, with all of the contents being organic. There are a multitude of organic baby items available on the market, including organic cotton clothing, bedding and bath linens, and soft organic cotton toys. Organic grooming items are available as well, including sunscreen made especially for babies.

Nursing pillows can also be used in a baby gift basket for the mom who is breastfeeding. An unusual, but practical idea are laundry products that are designed to wash clothing and bed and bath linens, toys, etc,, for the baby. Books are always a wonderful idea for baby basket gifts, whether they are stories or poems to be read aloud, or bright and colorful picture books for baby to enjoy.

Another good idea is to personalize items for the baby, by having the baby’s name embroidered on clothing or bedding items, or perhaps a silver baby bracelet with the baby’s name engraved upon it.